Move Forward.

A welcoming reformer Pilates community in Liverpool where every class helps you grow stronger, more confident and more connected.

Choose Your Flow

Five unique class experiences. One supportive community. Find the class that fits how you want to move today.

Forward Foundations

Build confidence, learn the reformer and move at your own pace.

Forward Signature

Build strength, control and balance with our signature full body reformer class.

Forward Strength

Build strength, improve control and challenge your body with slower, more powerful movements.

Forward Stretch

Slow down, release tension and improve flexibility with a calming full body stretch session.

Forward Sweat

Elevate your heart rate, build endurance and leave feeling energised with our most dynamic reformer class.

WHY CHOOSE FORWARD PILATES

Built around you.

Movement should leave you feeling stronger, more confident and more connected. Every class is designed to support you, whether you’re just getting started or ready to take the next step.

BEGINNER FRIENDLY

Designed for every level, with instructors who guide and support you every step of the way.

SMALL CLASSES

Maximum of 10 reformers, giving you more guidance, personal attention and confidence in every class.

LOCATION

Minutes from Liverpool Westfield with convenient parking and excellent public transport access.

COMMUNITY

A welcoming environment where everyone is supported, encouraged and celebrated as they progress.

INTRO OFFER

Your Pilates journey starts here.

Discover everything Forward Pilates has to offer with 14 days of unlimited classes for just $59. Explore different class styles, meet our instructors and find the classes that feel right for you.

$59

14 Days Unlimited

EXPERIENCE FORWARD PILATES

More than just a workout.

Move with confidence, build strength and become part of a welcoming community.

Loved by our community.

⭐⭐⭐⭐⭐ 5.0 on Google (based on 14 reviews)

Sana I
"Forward Pilates is such a nice studio. The space is really spacious, clean and well set up... The instructors are super nice and explain everything clearly... Overall, it's a really good Pilates studio. Definitely recommend."
Sabina V
"Amazing studio! Clean, spacious and modern. The instructor is excellent! Each session is different which keeps me motivated. Highly recommended!!!"
H M
"I've been attending Forward Pilates since it opened... The instructors are welcoming, friendly and motivating... It's a great atmosphere and a place I genuinely look forward to coming to."

SPRING OPEN DAY

Tuesday 1 September

Complimentary 30-minute reformer Pilates sessions.

Women’s only. Beginner friendly. No experience needed.

Your next class is waiting.

Whether you’re completely new to reformer Pilates or looking for your next studio, we’d love to welcome you to Forward Pilates.